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ひと皿だから続く整いごはん 身近な素材で、まいにち薬膳!

  • Content Introduction えびと白菜の麻辣ごはん、あさりとバジルのパスタ、れんこん甘酢つくね丼…。季節や食べる人の体調に合わせて食材を選ぶ「薬膳」の考え方を取り入れた整いごはんを紹介します。症状別索引付き。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181179998 Tamaho 一般⑫ 596.3 サ General Books   Checked Out
Reservation Count 0

Basic Information

Title ひと皿だから続く整いごはん
Title (Reading) ヒトサラ/ダカラ/ツズク/トトノイ/ゴハン
Subtitle 身近な素材で、まいにち薬膳!
Subtitle (Reading) ミジカ/ナ/ソザイ/デ/マイニチ/ヤクゼン
Subtitle 疲れや不調も改善されます
Subtitle (Reading) ツカレ/ヤ/フチョウ/モ/カイゼン/サレマス
Author 齋藤/菜々子∥著
Author (Reading) サイトウ,ナナコ
Publisher 文化学園文化出版局
Publication Date 2026.3
Number of Pages, etc. 83p
Dimensions 20×21cm
Price \1600
ISBN 978-4-579-21488-4
Content Description えびと白菜の麻辣ごはん、あさりとバジルのパスタ、れんこん甘酢つくね丼…。季節や食べる人の体調に合わせて食材を選ぶ「薬膳」の考え方を取り入れた整いごはんを紹介します。症状別索引付き。
NDC 9 596.3
NDC 10 596.3
Intended Audience 一般(L)

Author Introduction

<齋藤/菜々子∥著>
国際中医薬膳師。著書に「毎日食べたい整いカレー」「レンチン薬膳ごはん」など。
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