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お父さんはなぜ運動会で転ぶのか？ いますぐできる運動不足解消メソッド ＰＨＰ新書 ４２０

  • Content Introduction 気持ちは若いつもりでも、体がついてはきてくれない…。ちょっとの工夫と発想の転換で、自宅やオフィスにいながらラクラク運動。スポーツ医学とスポーツ心理学、２つが合体した最強の「辻メソッド」で体も心も生まれ変わる！
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181078223 Tamaho 閉架書庫(一般) 780 ﾂ General Books 　
Reservation Count 0
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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