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Content Introduction 太極拳の“いいとこどり”で、身体をいやし、ゆっくり鍛えましょう。下肢筋力・呼吸機能・柔軟性の強化、平衡能力の向上といった効能を得られる、太極拳由来の２２種の中高年向き健康体操を、イラストでわかりやすく紹介。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91109704	Tatomi	閉架書庫	789 ｱ	General Books

Reservation Count 0

Title	健康太極拳エクササイズ
Title (Reading)	ｹﾝｺｳ/ﾀｲｷｮｸｹﾝ/ｴｸｻｻｲｽﾞ
Author	雨宮／隆太∥著
Author (Reading)	ｱﾒﾐﾔ,ﾘｭｳﾀ
Author	橋／逸郎∥著
Author (Reading)	ﾊｼ,ｲﾂﾛｳ
Author	楊／進∥監修
Author (Reading)	ﾖｳ,ｽｽﾑ
Author	太田／秀明∥イラスト
Author (Reading)	ｵｵﾀ,ﾋﾃﾞｱｷ
Publisher	ベースボール・マガジン社
Publisher (Reading)	ﾍﾞｰｽﾎﾞｰﾙ/ﾏｶﾞｼﾞﾝｼｬ
Base Price	￥１３００
ISBN	4-583-10311-2
Number of Pages, etc.	１１９ｐ
Dimensions	２１ｃｍ
NDC	789.27
Content Description	太極拳の“いいとこどり”で、身体をいやし、ゆっくり鍛えましょう。下肢筋力・呼吸機能・柔軟性の強化、平衡能力の向上といった効能を得られる、太極拳由来の２２種の中高年向き健康体操を、イラストでわかりやすく紹介。

Important Points

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