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Content Introduction “そこそこの努力”で健康を維持する方法を紹介。項目ごとに見開きで、「健康に一番いいこと」を右ページに、それが難しければ心がけてほしい「二番目にいいこと」を左ページに掲載する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181114082	Tamaho	閉架書庫(一般)	498.3 ﾖ	General Books

Reservation Count 0

Title	なまけ者でも無理なく続く７７の健康習慣
Title (Reading)	ﾅﾏｹﾓﾉ/ﾃﾞﾓ/ﾑﾘ/ﾅｸ/ﾂｽﾞｸ/ﾅﾅｼﾞｭｳﾅﾅ/ﾉ/ｹﾝｺｳ/ｼｭｳｶﾝ
Author	米井／嘉一∥著
Author (Reading)	ﾖﾈｲ,ﾖｼｶｽﾞ
Publisher	ソフトバンククリエイティブ
Publisher (Reading)	ｿﾌﾄﾊﾞﾝｸ/ｸﾘｴｲﾃｨﾌﾞ
Base Price	￥７３０
ISBN	4-7973-6861-1
Number of Pages, etc.	２０６ｐ
Dimensions	１８ｃｍ
NDC	498.3
Content Description	“そこそこの努力”で健康を維持する方法を紹介。項目ごとに見開きで、「健康に一番いいこと」を右ページに、それが難しければ心がけてほしい「二番目にいいこと」を左ページに掲載する。

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