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腸をきれいにする食事 健康になる　免疫力を高める　美しくなる(マイライフシリーズ特集版 ＬＯＯＫＮＯＷ　ＨＥＡＬＴＨ＆ＢＥＡＵＴＹ)

  • Content Introduction 鶏肉と根菜のポトフ、豆腐と卵入りキムチスープ、あさりと小松菜の黒酢炒め、パプリカとズッキーニのラタトゥイユ…。食物繊維やプロバイオティクス、ミネラルやビタミンが豊富な腸内環境を整えるレシピを紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181119623 Tamaho 医育 498.5 ﾁ General Books 　
Reservation Count 0
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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