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Content Introduction 毎日の食事で健康になる！　毎日の食事の進め方、意識して摂りたい食材について触れ、その具体的なレシピを紹介。ほか、膠原病になり、断食と玄米がゆを中心にした食事療法を実行した体験なども綴る。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91122922	Tatomi	閉架書庫	498.5 ｻ	General Books

Reservation Count 0

Title	食養生
Title (Reading)	ｼｮｸﾖｳｼﾞｮｳ
Subtitle	おいしく食べて、病を絶つ！
Subtitle (Reading)	ｵｲｼｸ/ﾀﾍﾞﾃ/ﾔﾏｲ/ｵ/ﾀﾂ
Author	境野／米子∥著
Author (Reading)	ｻｶｲﾉ,ｺﾒｺ
Publisher	清流出版
Publisher (Reading)	ｾｲﾘｭｳ/ｼｭｯﾊﾟﾝ
Base Price	￥１４００
ISBN	4-86029-411-3
Number of Pages, etc.	135p
Dimensions	21cm
NDC	498.583
Content Description	毎日の食事で健康になる！　毎日の食事の進め方、意識して摂りたい食材について触れ、その具体的なレシピを紹介。ほか、膠原病になり、断食と玄米がゆを中心にした食事療法を実行した体験なども綴る。

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