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Content Introduction 野菜や果物、魚介、肉など、女性のために選んだ食材を取り上げ、食材に含まれる主な栄養素やオススメのレシピを紹介。肌と身体の不調度チェックリストあり。『ＶＯＣＥ』連載に新たな内容を追加して再構成。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91125383	Tatomi	閉架書庫	498.5 ﾀ	General Books

Reservation Count 0

Title	食べる美容事典
Title (Reading)	ﾀﾍﾞﾙ/ﾋﾞﾖｳ/ｼﾞﾃﾝ
Subtitle	美人をつくる食材＆レシピ
Subtitle (Reading)	ﾋﾞｼﾞﾝ/ｵ/ﾂｸﾙ/ｼｮｸｻﾞｲ/ｱﾝﾄﾞ/ﾚｼﾋﾟ
Author	竹内／冨貴子∥監修
Author (Reading)	ﾀｹｳﾁ,ﾌｷｺ
Series	講談社の実用ＢＯＯＫ
Publisher	講談社
Publication Date	2014.9
Number of Pages, etc.	191p
Dimensions	19cm
Price	\1400
ISBN	978-4-06-299814-7
Content Description	野菜や果物、魚介、肉など、女性のために選んだ食材を取り上げ、食材に含まれる主な栄養素やオススメのレシピを紹介。肌と身体の不調度チェックリストあり。『ＶＯＣＥ』連載に新たな内容を追加して再構成。
NDC 9	498.583
Intended Audience	一般(L)

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