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「うつ」が消える食べ方＆レシピ

  • Content Introduction シリアルには果物やドライフルーツをプラスする、うどんよりもそばを選ぶ…。すぐに実行できる「うつ」が消える食事の仕方やレシピを紹介する。心を安定させるために大切なセロトニン神経を鍛える方法も掲載。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181133825 Tamaho 閉架書庫(一般) 493.7 ｳ General Books 　
Reservation Count 0

Basic Information

Title 「うつ」が消える食べ方＆レシピ
Title (Reading) ｳﾂ/ｶﾞ/ｷｴﾙ/ﾀﾍﾞｶﾀ/ｱﾝﾄﾞ/ﾚｼﾋﾟ
Author 有田／秀穂∥監修
Author (Reading) ｱﾘﾀ,ﾋﾃﾞﾎ
Author 弥冨／秀江∥料理制作
Author (Reading) ｲﾔﾄﾞﾐ,ﾋﾃﾞｴ
Publisher 河出書房新社
Publisher (Reading) ｶﾜﾃﾞ/ｼｮﾎﾞｳ/ｼﾝｼｬ
Base Price \1200
ISBN 978-4-309-25320-6
Number of Pages, etc. 111p
Dimensions 21cm
NDC 493.764
Content Description シリアルには果物やドライフルーツをプラスする、うどんよりもそばを選ぶ…。すぐに実行できる「うつ」が消える食事の仕方やレシピを紹介する。心を安定させるために大切なセロトニン神経を鍛える方法も掲載。
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