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Content Introduction 血行・新陳代謝を促進する、血糖値の上昇を抑制するなど、梅干しに備わったさまざまな健康パワーについて解説。さらに、豚の梅しょうが焼き、梅ひじき煮、昆布と梅のすまし汁といった、梅干しレシピ６２品を紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91132890	Tatomi	数学・科学	498.5 ﾔ	General Books

Reservation Count 0

Title	やせる！元気になる！焼き梅干しパワー
Title (Reading)	ﾔｾﾙ/ｹﾞﾝｷ/ﾆ/ﾅﾙ/ﾔｷｳﾒﾎﾞｼ/ﾊﾟﾜｰ
Author	宇都宮／洋才∥監修
Author (Reading)	ｳﾂﾉﾐﾔ,ﾋﾛﾄｼ
Author	伊藤／晶子∥レシピ考案
Author (Reading)	ｲﾄｳ,ｱｷｺ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\880
ISBN	978-4-8002-6359-9
Number of Pages, etc.	79p
Dimensions	30cm
NDC	498.583
Content Description	血行・新陳代謝を促進する、血糖値の上昇を抑制するなど、梅干しに備わったさまざまな健康パワーについて解説。さらに、豚の梅しょうが焼き、梅ひじき煮、昆布と梅のすまし汁といった、梅干しレシピ６２品を紹介します。

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