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Content Introduction 食卓にスーパーフードを賢くとり入れ、健康と美に役立てましょう。スプラウト巻き寿司、チアシード入り豆腐ハンバーグ、ゴジベリーのごぼう煮、ケール入りミネストローネ、玄米甘酒タルトなど、１０８レシピを紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91135315	Tatomi	閉架書庫	596 ﾀ	General Books

Reservation Count 0

Title	毎日食べたいスーパーフードのおいしいレシピ１０８
Title (Reading)	ﾏｲﾆﾁ/ﾀﾍﾞﾀｲ/ｽｰﾊﾟｰ/ﾌｰﾄﾞ/ﾉ/ｵｲｼｲ/ﾚｼﾋﾟ/ﾋｬｸﾊﾁ
Subtitle	カラダがよろこぶ、美容＆健康ごはん
Subtitle (Reading)	ｶﾗﾀﾞ/ｶﾞ/ﾖﾛｺﾌﾞ/ﾋﾞﾖｳ/ｱﾝﾄﾞ/ｹﾝｺｳ/ｺﾞﾊﾝ
Author	タカコ　ナカムラ∥著
Author (Reading)	ﾀｶｺﾅｶﾑﾗ
Publisher	主婦と生活社
Publisher (Reading)	ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price	\1500
ISBN	978-4-391-15063-6
Number of Pages, etc.	127p
Dimensions	21cm
NDC	596
Content Description	食卓にスーパーフードを賢くとり入れ、健康と美に役立てましょう。スプラウト巻き寿司、チアシード入り豆腐ハンバーグ、ゴジベリーのごぼう煮、ケール入りミネストローネ、玄米甘酒タルトなど、１０８レシピを紹介します。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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