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Content Introduction 寝たきりを防ぐために、ロコモ対策ほど、重要かつ効果的なものはない。ロコモの核心、そして身体に無理のない「立つ」「歩く」「坐る」「寝る」といった日常の動作など、専門家だけが知るロコモ予防の“新常識”を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181152311	Tamaho	医育	493.6 ｶ	General Books

Reservation Count 0

Title	人生１００年、自分の足で歩く
Title (Reading)	ｼﾞﾝｾｲ/ﾋｬｸﾈﾝ/ｼﾞﾌﾞﾝ/ﾉ/ｱｼ/ﾃﾞ/ｱﾙｸ
Subtitle	寝たきりにならない方法教えます
Subtitle (Reading)	ﾈﾀｷﾘ/ﾆ/ﾅﾗﾅｲ/ﾎｳﾎｳ/ｵｼｴﾏｽ
Author	かじやま／すみこ∥著
Author (Reading)	ｶｼﾞﾔﾏ,ｽﾐｺ
Publisher	プレジデント社
Publisher (Reading)	ﾌﾟﾚｼﾞﾃﾞﾝﾄｼｬ
Base Price	\1300
ISBN	978-4-8334-2290-1
Number of Pages, etc.	243p
Dimensions	19cm
NDC	493.6
Content Description	寝たきりを防ぐために、ロコモ対策ほど、重要かつ効果的なものはない。ロコモの核心、そして身体に無理のない「立つ」「歩く」「坐る」「寝る」といった日常の動作など、専門家だけが知るロコモ予防の“新常識”を紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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