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Content Introduction 人前で話すのが苦手、緊張して上がってしまうという状態は「社交不安障害」と呼ばれ、頻度の高い精神的な困りごとの一つ。実際にカウンセリングセンターで使われるプログラムを紹介しながら、克服の方法を実践解説。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91140210	Tatomi	数学・科学	493.7 ｵ	General Books

Reservation Count 0

Title	社交不安障害
Title (Reading)	ｼｬｺｳ/ﾌｱﾝ/ｼｮｳｶﾞｲ
Subtitle	理解と改善のためのプログラム
Subtitle (Reading)	ﾘｶｲ/ﾄ/ｶｲｾﾞﾝ/ﾉ/ﾀﾒ/ﾉ/ﾌﾟﾛｸﾞﾗﾑ
Author	岡田／尊司∥著
Author (Reading)	ｵｶﾀﾞ,ﾀｶｼ
Publisher	幻冬舎
Publisher (Reading)	ｹﾞﾝﾄｳｼｬ
Base Price	\780
ISBN	978-4-344-98535-3
Number of Pages, etc.	191p
Dimensions	18cm
NDC	493.74
Content Description	人前で話すのが苦手、緊張して上がってしまうという状態は「社交不安障害」と呼ばれ、頻度の高い精神的な困りごとの一つ。実際にカウンセリングセンターで使われるプログラムを紹介しながら、克服の方法を実践解説。

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