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Content Introduction 食材の栄養を組み合わせて丈夫な体をつくる！　野菜から果実、魚介類、肉、穀類まで、身近な食材の栄養素や、からだによく効く食べあわせ、調理のコツ、使い切り＆お役立ち情報などを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91145261	Tatomi	数学・科学	498.5 ｶ	General Books		Checked Out

Reservation Count 0

Title	からだによく効く食材＆食べあわせ手帖
Title (Reading)	ｶﾗﾀﾞ/ﾆ/ﾖｸ/ｷｸ/ｼｮｸｻﾞｲ/ｱﾝﾄﾞ/ﾀﾍﾞｱﾜｾ/ﾃﾁｮｳ
Author	三浦／理代∥監修
Author (Reading)	ﾐｳﾗ,ﾏｻﾖ
Author	永山／久夫∥監修
Author (Reading)	ﾅｶﾞﾔﾏ,ﾋｻｵ
Publisher	池田書店
Publisher (Reading)	ｲｹﾀﾞ/ｼｮﾃﾝ
Base Price	\1200
ISBN	978-4-262-13054-5
Number of Pages, etc.	255p
Dimensions	18cm
NDC	498.583
Content Description	食材の栄養を組み合わせて丈夫な体をつくる！　野菜から果実、魚介類、肉、穀類まで、身近な食材の栄養素や、からだによく効く食べあわせ、調理のコツ、使い切り＆お役立ち情報などを紹介する。

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