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Content Introduction 中医学に基づいて、心と体を健やかに整える暮らしのコツを紹介。１か月ごとに、その月の旬の食材およびその食材を使ったおすすめのレシピを掲載する。その月に起こりやすい不調と解消する方法も取り上げる。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181163525	Tamaho	医育	498.5 ﾏ	General Books

Reservation Count 0

Title	毎日の食事で心と体をととのえる漢方ごはん
Title (Reading)	ﾏｲﾆﾁ/ﾉ/ｼｮｸｼﾞ/ﾃﾞ/ｺｺﾛ/ﾄ/ｶﾗﾀﾞ/ｵ/ﾄﾄﾉｴﾙ/ｶﾝﾎﾟｳ/ｺﾞﾊﾝ
Subtitle	１２か月の食べ合わせ暦
Subtitle (Reading)	ｼﾞｭｳﾆｶｹﾞﾂ/ﾉ/ﾀﾍﾞｱﾜｾｺﾖﾐ
Author	櫻井／大典∥中医学監修
Author (Reading)	ｻｸﾗｲ,ﾀﾞｲｽｹ
Author	井澤／由美子∥食薬・レシピ監修
Author (Reading)	ｲｻﾞﾜ,ﾕﾐｺ
Publisher	永岡書店
Publisher (Reading)	ﾅｶﾞｵｶ/ｼｮﾃﾝ
Base Price	\1500
ISBN	978-4-522-43883-1
Number of Pages, etc.	255p
Dimensions	21cm
NDC	498.583
Content Description	中医学に基づいて、心と体を健やかに整える暮らしのコツを紹介。１か月ごとに、その月の旬の食材およびその食材を使ったおすすめのレシピを掲載する。その月に起こりやすい不調と解消する方法も取り上げる。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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