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Material Details

善玉菌とやせ菌を増やすちょっ早ゆる腸活ごはん 5分10分15分で作れる

  • Content Introduction 「食物繊維」「発酵食品」「オリゴ糖」がしっかり摂れるおいしい「腸活ごはん」で、カラダのメンテを始めよう! メインのおかずから、副菜、丼、麺ものまで、5分、10分、15分超時短レシピを収録。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91153111 Tatomi 手芸・料理 596 ム General Books  
Reservation Count 0

Basic Information

Title 善玉菌とやせ菌を増やすちょっ早ゆる腸活ごはん
Title (Reading) ゼンダマキン/ト/ヤセキン/オ/フヤス/チョッパヤ/ユルチョウカツ/ゴハン
Subtitle 5分10分15分で作れる
Subtitle (Reading) ゴフン/ジップン/ジュウゴフン/デ/ツクレル
Author 武蔵/裕子∥著
Author (Reading) ムサシ,ユウコ
Publisher 主婦と生活社
Publisher (Reading) シュフ/ト/セイカツシャ
Base Price \1500
ISBN 978-4-391-15845-8
Number of Pages, etc. 95p
Dimensions 26cm
NDC 596
Content Description 「食物繊維」「発酵食品」「オリゴ糖」がしっかり摂れるおいしい「腸活ごはん」で、カラダのメンテを始めよう! メインのおかずから、副菜、丼、麺ものまで、5分、10分、15分超時短レシピを収録。
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