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Content Introduction 「食物繊維」「発酵食品」「オリゴ糖」がしっかり摂れるおいしい「腸活ごはん」で、カラダのメンテを始めよう！　メインのおかずから、副菜、丼、麺ものまで、５分、１０分、１５分超時短レシピを収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91153111	Tatomi	手芸・料理	596 ﾑ	General Books

Reservation Count 0

Title	善玉菌とやせ菌を増やすちょっ早ゆる腸活ごはん
Title (Reading)	ｾﾞﾝﾀﾞﾏｷﾝ/ﾄ/ﾔｾｷﾝ/ｵ/ﾌﾔｽ/ﾁｮｯﾊﾟﾔ/ﾕﾙﾁｮｳｶﾂ/ｺﾞﾊﾝ
Subtitle	５分１０分１５分で作れる
Subtitle (Reading)	ｺﾞﾌﾝ/ｼﾞｯﾌﾟﾝ/ｼﾞｭｳｺﾞﾌﾝ/ﾃﾞ/ﾂｸﾚﾙ
Author	武蔵／裕子∥著
Author (Reading)	ﾑｻｼ,ﾕｳｺ
Publisher	主婦と生活社
Publisher (Reading)	ｼｭﾌ/ﾄ/ｾｲｶﾂｼｬ
Base Price	\1500
ISBN	978-4-391-15845-8
Number of Pages, etc.	95p
Dimensions	26cm
NDC	596
Content Description	「食物繊維」「発酵食品」「オリゴ糖」がしっかり摂れるおいしい「腸活ごはん」で、カラダのメンテを始めよう！　メインのおかずから、副菜、丼、麺ものまで、５分、１０分、１５分超時短レシピを収録。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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