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おだやかに８０歳に向かうボケない食生活 ６０歳までとは大違い！肉食ＯＫ！？炭水化物ＯＫ！？

  • Content Introduction 過激なダイエットはボケを早める、具だくさんの味噌汁は超健康食、腹八分目を心がける、１日１合程度の飲酒なら大丈夫…。８０歳に向けて、ボケない食生活のウソ・ホントを精神科医と脳科学者が忖度なしに伝授する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181169316 Tamaho 医育 493.7 ﾎ General Books 　
Reservation Count 0

Basic Information

Title おだやかに８０歳に向かうボケない食生活
Title (Reading) ｵﾀﾞﾔｶ/ﾆ/ﾊﾁｼﾞｯｻｲ/ﾆ/ﾑｶｳ/ﾎﾞｹﾅｲ/ｼｮｸｾｲｶﾂ
Subtitle ６０歳までとは大違い！肉食ＯＫ！？炭水化物ＯＫ！？
Subtitle (Reading) ﾛｸｼﾞｯｻｲ/ﾏﾃﾞ/ﾄﾜ/ｵｵﾁｶﾞｲ/ﾆｸｼｮｸ/ｵｰｹｰ/ﾀﾝｽｲｶﾌﾞﾂ/ｵｰｹｰ
Author 保坂／隆∥著
Author (Reading) ﾎｻｶ,ﾀｶｼ
Author 西崎／知之∥著
Author (Reading) ﾆｼｻﾞｷ,ﾄﾓﾕｷ
Publisher まこといちオフィス
Publisher (Reading) ﾏｺﾄｲﾁ/ｵﾌｨｽ
Publisher 明日香出版社（発売）
Publisher (Reading) ｱｽｶ/ｼｭｯﾊﾟﾝｼｬ
Base Price \1300
ISBN 978-4-7569-2263-2
Number of Pages, etc. 230p
Dimensions 19cm
NDC 493.758
Content Description 過激なダイエットはボケを早める、具だくさんの味噌汁は超健康食、腹八分目を心がける、１日１合程度の飲酒なら大丈夫…。８０歳に向けて、ボケない食生活のウソ・ホントを精神科医と脳科学者が忖度なしに伝授する。
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