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Content Introduction たった２秒でカラダは変わる！　カラダのコリや痛みはもちろん、疲れやだるさ、ちょっとした不調、心のストレス、職場の体調管理、部分やせなど、あらゆる心身の問題に効果を発揮する「２秒ストレッチ」を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181171246	Tamaho	一般⑩	781 ｻ	General Books		Checked Out

Reservation Count 0

Title	すぐにカラダが整う２秒ストレッチ
Title (Reading)	ｽｸﾞ/ﾆ/ｶﾗﾀﾞ/ｶﾞ/ﾄﾄﾉｳ/ﾆﾋﾞｮｳ/ｽﾄﾚｯﾁ
Author	齊藤／邦秀∥著
Author (Reading)	ｻｲﾄｳ,ｸﾆﾋﾃﾞ
Publisher	池田書店
Publisher (Reading)	ｲｹﾀﾞ/ｼｮﾃﾝ
Base Price	\1400
ISBN	978-4-262-16596-7
Number of Pages, etc.	127p
Dimensions	21cm
NDC	781.4
Content Description	たった２秒でカラダは変わる！　カラダのコリや痛みはもちろん、疲れやだるさ、ちょっとした不調、心のストレス、職場の体調管理、部分やせなど、あらゆる心身の問題に効果を発揮する「２秒ストレッチ」を紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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