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「豆」を食べる習慣が体を守る! 蒸し豆、ゆで豆、煎り豆で作ろう

  • Content Introduction 生活習慣病が気になったら大豆、黒豆、小豆がおすすめ。植物性のたんぱく質、食物繊維、カルシウム、ビタミンなどが効率よくとれる。蒸し大豆、煎り黒豆、ゆで小豆など加熱済みの豆を使ったレシピを紹介します。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181173506 Tamaho 一般⑫ 596.37 イ General Books  
191020584 Toyotomi 壁面2 596.37 イ General Books  
Reservation Count 0

Basic Information

Title 「豆」を食べる習慣が体を守る!
Title (Reading) マメ/オ/タベル/シュウカン/ガ/カラダ/オ/マモル
Subtitle 蒸し豆、ゆで豆、煎り豆で作ろう
Subtitle (Reading) ムシマメ/ユデマメ/イリマメ/デ/ツクロウ
Author 今泉/久美∥著
Author (Reading) イマイズミ,クミ
Publisher 文化学園文化出版局
Publisher (Reading) ブンカ/ガクエン/ブンカ/シュッパンキョク
Base Price \1600
ISBN 978-4-579-21458-7
Number of Pages, etc. 79p
Dimensions 26cm
NDC 596.37
Content Description 生活習慣病が気になったら大豆、黒豆、小豆がおすすめ。植物性のたんぱく質、食物繊維、カルシウム、ビタミンなどが効率よくとれる。蒸し大豆、煎り黒豆、ゆで小豆など加熱済みの豆を使ったレシピを紹介します。
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