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ゆるめて、温める。幸せなからだ ＴＪ　ＭＯＯＫ

  • Content Introduction 不調を改善しながら、幸せ感度の高いからだを目指しましょう。植物療法士が、ハーブや精油を使った、ゆるめて温めるケアの方法とその魅力を紹介。食事・運動・睡眠で自律神経を整える方法も伝えます。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181175446 Tamaho 医育 499.8 ｽ General Books 　
Reservation Count 0

Basic Information

Title ゆるめて、温める。幸せなからだ
Title (Reading) ﾕﾙﾒﾃ/ｱﾀﾀﾒﾙ/ｼｱﾜｾ/ﾅ/ｶﾗﾀﾞ
Author 鈴木／七重∥〔著〕
Author (Reading) ｽｽﾞｷ,ﾅﾅｴ
Publisher 宝島社
Publisher (Reading) ﾀｶﾗｼﾞﾏｼｬ
Base Price \1300
ISBN 978-4-299-05931-4
Number of Pages, etc. 93p
Dimensions 26cm
NDC 499.87
Content Description 不調を改善しながら、幸せ感度の高いからだを目指しましょう。植物療法士が、ハーブや精油を使った、ゆるめて温めるケアの方法とその魅力を紹介。食事・運動・睡眠で自律神経を整える方法も伝えます。
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