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Content Introduction 不調を改善しながら、幸せ感度の高いからだを目指しましょう。植物療法士が、ハーブや精油を使った、ゆるめて温めるケアの方法とその魅力を紹介。食事・運動・睡眠で自律神経を整える方法も伝えます。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181175446	Tamaho	医育	499.8 ｽ	General Books

Reservation Count 0

Title	ゆるめて、温める。幸せなからだ
Title (Reading)	ﾕﾙﾒﾃ/ｱﾀﾀﾒﾙ/ｼｱﾜｾ/ﾅ/ｶﾗﾀﾞ
Author	鈴木／七重∥〔著〕
Author (Reading)	ｽｽﾞｷ,ﾅﾅｴ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1300
ISBN	978-4-299-05931-4
Number of Pages, etc.	93p
Dimensions	26cm
NDC	499.87
Content Description	不調を改善しながら、幸せ感度の高いからだを目指しましょう。植物療法士が、ハーブや精油を使った、ゆるめて温めるケアの方法とその魅力を紹介。食事・運動・睡眠で自律神経を整える方法も伝えます。

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