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Content Introduction いつでもどこでもできて、痛み・コリ・肥満・便秘・不眠など５０以上の症状を改善！　お腹の筋肉全体を使って短時間で血流を促進し、体温を上げる呼吸法「ブーストブレス」を紹介する。動画が見られるＱＲコード付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181175600	Tamaho	医育	498.3 ｱ	General Books

Reservation Count 0

Title	ブーストブレス
Title (Reading)	ﾌﾞｰｽﾄ/ﾌﾞﾚｽ
Subtitle	２０秒で体温も血流も上がるスゴい呼吸法
Subtitle (Reading)	ﾆｼﾞｭｳﾋﾞｮｳ/ﾃﾞ/ﾀｲｵﾝ/ﾓ/ｹﾂﾘｭｳ/ﾓ/ｱｶﾞﾙ/ｽｺﾞｲ/ｺｷｭｳﾎｳ
Author	朝日奈／杏∥著
Author (Reading)	ｱｻﾋﾅ,ｱﾝ
Author	柳澤／綾子∥監修
Author (Reading)	ﾔﾅｷﾞｻﾜ,ｱﾔｺ
Publisher	Ｇａｋｋｅｎ
Publisher (Reading)	ｶﾞｯｹﾝ
Base Price	\1500
ISBN	978-4-05-802424-9
Number of Pages, etc.	119p
Dimensions	21cm
NDC	498.34
Content Description	いつでもどこでもできて、痛み・コリ・肥満・便秘・不眠など５０以上の症状を改善！　お腹の筋肉全体を使って短時間で血流を促進し、体温を上げる呼吸法「ブーストブレス」を紹介する。動画が見られるＱＲコード付き。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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