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脳と体が老けない人の食べ方

  • Content Introduction 魚は刺身を食べる、肉はしゃぶしゃぶで食べる、野菜はレモンやオリーブオイルを添える…。ふだんの食べ方を工夫すれば若返る! 老化物質「AGE」研究の第一人者が、食べ物や食べ方で脳や体の老化を防ぐ方法を紹介する。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91160003 Tatomi 数学・科学 498.58 マ General Books   Checked Out
Reservation Count 0

Basic Information

Title 脳と体が老けない人の食べ方
Title (Reading) ノウ/ト/カラダ/ガ/フケナイ/ヒト/ノ/タベカタ
Author 牧田/善二∥著
Author (Reading) マキタ,ゼンジ
Publisher 新星出版社
Publication Date 2025.9
Number of Pages, etc. 231p
Dimensions 19cm
Price \1500
ISBN 978-4-405-09465-9
Content Description 魚は刺身を食べる、肉はしゃぶしゃぶで食べる、野菜はレモンやオリーブオイルを添える…。ふだんの食べ方を工夫すれば若返る! 老化物質「AGE」研究の第一人者が、食べ物や食べ方で脳や体の老化を防ぐ方法を紹介する。
NDC 9 498.583
NDC 10 498.583
Intended Audience 一般(L)

Author Introduction

<牧田/善二∥著>
北海道大学医学部卒業。AGE牧田クリニック院長。糖尿病専門医。医学博士。著書に「医者が教える食事術最強の教科書」「糖質中毒」など。
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